Monday, July 7, 2008

Renewal of Commitment

I'm renewing my commitment to eat 1500 or less calories a day. And I'm gonna do it daggonnit! I'll go to sleep earlier (11:00) and get up earlier (6am tomorrow) and EXERCISE EVERYDAY NOT JUST SOCCER DAYS!!!

7-7-08 Log

Exercise: 2 hour soccer class

Food Journal: note: specified amounts are not included to save space, but all calories are calculated according to the portions/amounts I ate

Breakfast - 300 calories
Cookie Dough

Lunch- 450 calories
PB&J Sandwich

Dinner- 300 calories
Roast beef w/cheese on tortilla

Snacks- 480 calories
1/3 snickers bar
1 brownie
Bag of dried fruit (apricots, cherries and cranberries)

Total Calorie Count: 1530 calories
Over: 30 calories

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